Northern Westchester’s Premiere
Indoor Team Training Facility
The Training Zone, located in Cortlandt Manor, NY, is an indoor sport facility dedicated
to providing athletic teams the opportunity to train year round. It is our goal
to optimize athletic performance by offering available space for teams to conduct
pre-season and in-season training and conditioning sessions.
In addition to independent team training, teams, as well as individual athletes,
can improve their strength, speed, agility, and overall athletic performance through
innovative conditioning programs developed and conducted by our strength and conditioning
coach. It is our mission to insure that every athlete who trains at the Training
Zone has the opportunity to reach his or her peak athletic performance through year
round training and conditioning.